| February 2024 |
| Sun 4: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
23.00g |
|
53.00g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
41.62g |
|
90.91g |
|
-
|
-
|
| Fri 26: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
64.00g |
|
48.00g |
|
2200*
|
 1352
|
| July 2023 |
| Tue 11: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
16.38g |
|
28.70g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
3.50g |
|
21.50g |
|
-
|
-
|
| Thu 6: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.00g |
|
42.25g |
|
-
|
-
|
| Tue 4: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
21.00g |
|
45.00g |
|
-
|
-
|
| Mon 3: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
20.60g |
|
76.94g |
|
-
|
-
|
| Thu 30: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
21.08g |
|
37.52g |
|
-
|
-
|
| Tue 28: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
32.40g |
|
90.93g |
|
-
|
-
|
| Fri 24: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
64.23g |
|
82.71g |
|
-
|
-
|
| Thu 23: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
39.02g |
|
99.11g |
|
-
|
-
|
| Wed 22: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
76.36g |
|
80.79g |
|
-
|
-
|
| Tue 21: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
64.85g |
|
147.00g |
|
-
|
-
|
| Sat 18: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
56.88g |
|
104.88g |
|
-
|
-
|
| Fri 17: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
51.93g |
|
127.10g |
|
-
|
-
|
| Thu 16: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
58.00g |
|
117.50g |
|
-
|
-
|
| Wed 15: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
69.07g |
|
130.28g |
|
-
|
-
|
| Tue 14: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
62.49g |
|
141.19g |
|
-
|
-
|
