| May 2023 |
| Fri 19: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
6.89g |
|
66.26g |
|
-
|
-
|
| Thu 18: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
62.49g |
|
150.59g |
|
-
|
-
|
| Wed 17: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
68.13g |
|
215.08g |
|
-
|
-
|
| Tue 16: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
42.85g |
|
106.02g |
|
-
|
-
|
| Mon 15: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
32.55g |
|
55.24g |
|
-
|
-
|
| Sun 14: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
67.28g |
|
60.62g |
|
-
|
-
|
| Sat 13: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
100.71g |
|
75.24g |
|
118.88g |
|
-
|
-
|
| Fri 12: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
69.56g |
|
72.33g |
|
-
|
-
|
| Thu 11: |
1927 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
102.82g |
|
81.89g |
|
163.40g |
|
-
|
-
|
| Wed 10: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
90.25g |
|
184.89g |
|
-
|
-
|
| Tue 9: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
90.97g |
|
121.89g |
|
-
|
-
|
| Mon 8: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
59.08g |
|
227.81g |
|
-
|
-
|
| Sun 7: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
63.13g |
|
156.58g |
|
-
|
-
|
| Sat 6: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
62.48g |
|
176.36g |
|
-
|
-
|
| Fri 5: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
74.43g |
|
124.91g |
|
-
|
-
|
| Thu 4: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
56.24g |
|
143.12g |
|
-
|
-
|
| Wed 3: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
85.95g |
|
136.93g |
|
-
|
-
|
| Tue 2: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
67.66g |
|
166.87g |
|
-
|
-
|
| Mon 1: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
87.19g |
|
163.70g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
68.49g |
|
117.61g |
|
-
|
-
|
