| September 2024 |
| Thu 5: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
47.77g |
|
100.08g |
|
-
|
-
|
| Wed 4: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
19.95g |
|
34.58g |
|
-
|
-
|
| Tue 3: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
36.68g |
|
124.25g |
|
-
|
-
|
| Mon 2: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
80.75g |
|
116.60g |
|
-
|
-
|
| Sun 1: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
79.75g |
|
100.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
66.99g |
|
132.36g |
|
1502*
|
 157
|
| Fri 30: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
58.66g |
|
102.55g |
|
1475*
|
321
|
| Thu 29: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
42.83g |
|
189.45g |
|
1502*
|
342
|
| February 2023 |
| Tue 21: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
34.70g |
|
219.92g |
|
-
|
-
|
| Mon 20: |
3344 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
99.73g |
|
183.35g |
|
404.52g |
|
-
|
-
|
| Sun 19: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
57.18g |
|
161.71g |
|
-
|
-
|
