neng rinj's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 871 Cals (Fat: 27.74g, Protein: 52.98g, Carbs: 95.30g)
Monthly Total: Exercise: 0 Cals   Food: 4355 Cals (Fat: 138.69g, Protein: 264.90g, Carbs: 476.49g)

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Daily Average Calorie Info

67%
of RDI*
(871 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (30%)
 
Protein (25%)
*Based on an RDI of 1300 calories (04 Sep 24)
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