| July 2019 |
| Mon 22: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
23.47g |
|
52.58g |
|
-
|
-
|
| Wed 10: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
50.76g |
|
98.22g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
31.84g |
|
26.30g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
2.40g |
|
3.80g |
|
-
|
-
|
| Mon 1: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
19.60g |
|
96.86g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
35.18g |
|
46.68g |
|
-
|
-
|
| Sun 17: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
24.58g |
|
61.06g |
|
-
|
-
|
| Sat 16: |
728 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
42.86g |
|
66.82g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
33.84g |
|
55.55g |
|
-
|
-
|
| Tue 5: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
60.02g |
|
143.12g |
|
-
|
-
|
| Mon 4: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
72.74g |
|
211.87g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
31.27g |
|
105.54g |
|
-
|
-
|
| Fri 18: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
19.44g |
|
57.55g |
|
-
|
-
|
| Wed 16: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
23.63g |
|
83.02g |
|
-
|
-
|
| Mon 14: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
34.71g |
|
70.48g |
|
-
|
-
|
| Wed 9: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
74.14g |
|
65.02g |
|
-
|
-
|
| Tue 8: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
87.55g |
|
156.91g |
|
-
|
-
|
| Mon 7: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
62.68g |
|
79.58g |
|
-
|
-
|
| Wed 2: |
2197 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
73.52g |
|
289.44g |
|
-
|
-
|
| November 2018 |
| Mon 5: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
25.99g |
|
162.45g |
|
-
|
-
|
