| September 2024 |
| Sun 15: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
14.11g |
|
22.40g |
|
-
|
-
|
| Sat 14: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
14.11g |
|
22.40g |
|
-
|
-
|
| Fri 13: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
88.52g |
|
70.64g |
|
-
|
-
|
| Thu 12: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
68.09g |
|
100.85g |
|
-
|
-
|
| Wed 11: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
115.22g |
|
112.86g |
|
-
|
-
|
| Tue 10: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
83.67g |
|
111.06g |
|
-
|
-
|
| Mon 9: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
83.67g |
|
111.06g |
|
-
|
-
|
| Sun 8: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
72.74g |
|
85.80g |
|
1097*
|
 359
|
| Sat 7: |
-
|
-
|
|
1682*
|
-
|
| Fri 6: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
21.67g |
|
14.13g |
|
1716*
|
 1289
|
| Thu 5: |
-
|
-
|
|
1849*
|
-
|
| Wed 4: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
40.32g |
|
25.99g |
|
1857*
|
1381
|
| Tue 3: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
131.46g |
|
114.98g |
|
1707*
|
67
|
| Mon 2: |
2042 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
120.64g |
|
66.51g |
|
175.28g |
|
1997*
|
45
|
| Sun 1: |
2008 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
123.46g |
|
184.62g |
|
1767*
|
241
|
| August 2024 |
| Sat 31: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
137.36g |
|
84.87g |
|
1818*
|
220
|
| Fri 30: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
139.06g |
|
147.10g |
|
1746*
|
66
|
| Thu 29: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
104.26g |
|
125.80g |
|
1897*
|
213
|
| Wed 28: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
131.50g |
|
141.20g |
|
1691*
|
43
|
| Tue 27: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
130.83g |
|
109.93g |
|
2077*
|
525
|
| Mon 26: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
131.05g |
|
106.91g |
|
1876*
|
376
|
