| March 2023 |
| Sun 12: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
33.38g |
|
85.34g |
|
19*
|
 738
|
| Sat 11: |
-
|
-
|
|
57*
|
-
|
| Fri 10: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
6.32g |
|
41.36g |
|
22*
|
340
|
| Thu 9: |
2817 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
163.54g |
|
64.25g |
|
264.40g |
|
59*
|
2758
|
| Wed 8: |
2133 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
71.25g |
|
268.10g |
|
79*
|
2054
|
| Tue 7: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
50.94g |
|
238.10g |
|
169*
|
1669
|
| Mon 6: |
3440 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
191.65g |
|
80.23g |
|
346.03g |
|
95*
|
3345
|
| Sun 5: |
2484 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
69.68g |
|
328.09g |
|
27*
|
2457
|
| Sat 4: |
1941 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
67.89g |
|
231.58g |
|
262*
|
1679
|
| Fri 3: |
2014 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
72.63g |
|
293.52g |
|
107*
|
1907
|
| Thu 2: |
2135 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
65.23g |
|
275.90g |
|
98*
|
2037
|
| Wed 1: |
1872 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
58.30g |
|
256.68g |
|
183*
|
1689
|
| February 2023 |
| Tue 28: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
71.96g |
|
139.41g |
|
93*
|
1458
|
| Mon 27: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
35.60g |
|
201.37g |
|
120*
|
1456
|
| Sun 26: |
3794 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
140.43g |
|
103.03g |
|
518.76g |
|
30*
|
3764
|
| Sat 25: |
2397 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
60.86g |
|
371.98g |
|
30*
|
2367
|
| Fri 24: |
1797 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
51.05g |
|
209.42g |
|
170*
|
1627
|
| Thu 23: |
2152 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
93.98g |
|
255.86g |
|
142*
|
2010
|
| Wed 22: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
22.03g |
|
129.59g |
|
44*
|
1036
|
| Tue 21: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
26.21g |
|
175.90g |
|
202*
|
1139
|
