| June 2024 |
| Sun 16: |
1120 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
77.12g |
|
102.24g |
|
-
|
-
|
| Wed 12: |
847 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
38.94g |
|
78.00g |
|
1706*
|
 859
|
| Tue 11: |
736 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
22.33g |
|
65.74g |
|
2012*
|
1276
|
| Mon 10: |
1093 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
50.16g |
|
138.13g |
|
2180*
|
1087
|
| Sun 9: |
834 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
38.33g |
|
106.33g |
|
2087*
|
1253
|
| Sat 8: |
2087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
98.46g |
|
153.66g |
|
2242*
|
155
|
| Fri 7: |
1255 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
58.92g |
|
134.10g |
|
2113*
|
858
|
| Thu 6: |
1783 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
112.47g |
|
84.70g |
|
160.51g |
|
1892*
|
109
|
| Wed 5: |
2312 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
82.99g |
|
131.33g |
|
2507*
|
195
|
| Tue 4: |
1524 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
101.23g |
|
127.04g |
|
1954*
|
430
|
| Mon 3: |
1431 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
76.87g |
|
135.36g |
|
2146*
|
715
|
| Sun 2: |
1809 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.81g |
|
66.99g |
|
155.13g |
|
2112*
|
303
|
| Sat 1: |
1506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
61.89g |
|
170.84g |
|
2040*
|
534
|
| May 2024 |
| Fri 31: |
1703 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
76.47g |
|
167.90g |
|
1990*
|
287
|
| Thu 30: |
2137 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
130.70g |
|
250.07g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
-
|
-
|
|
2125*
|
-
|
| Fri 22: |
-
|
-
|
|
2330*
|
-
|
| Thu 21: |
1664 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
61.88g |
|
185.97g |
|
2221*
|
557
|
| Wed 20: |
2097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
87.91g |
|
284.99g |
|
2249*
|
152
|
| Tue 19: |
1763 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
72.96g |
|
289.63g |
|
2111*
|
348
|
| Mon 18: |
1998 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
100.13g |
|
260.49g |
|
2106*
|
108
|
| Sun 17: |
1286 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
95.87g |
|
97.12g |
|
2050*
|
764
|
