| April 2024 |
| Wed 10: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
14.01g |
|
30.99g |
|
-
|
-
|
| Tue 9: |
926 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
56.83g |
|
110.49g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
4.00g |
|
42.33g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
3.92g |
|
21.24g |
|
-
|
-
|
| Tue 2: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
18.00g |
|
9.00g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
102.43g |
|
182.39g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
58.59g |
|
93.73g |
|
-
|
-
|
| Sun 29: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
102.41g |
|
173.85g |
|
-
|
-
|
| Tue 24: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
85.79g |
|
151.81g |
|
-
|
-
|
| Mon 23: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
45.59g |
|
128.80g |
|
-
|
-
|
| Sun 22: |
-
|
-
|
|
2095*
|
-
|
| Mon 16: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
31.89g |
|
83.41g |
|
-
|
-
|
| Sun 15: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
15.47g |
|
62.91g |
|
-
|
-
|
| Tue 10: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
11.85g |
|
31.32g |
|
-
|
-
|
| Mon 9: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
14.19g |
|
68.08g |
|
-
|
-
|
| Sun 8: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
86.75g |
|
138.97g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
14.59g |
|
48.23g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
37.14g |
|
35.54g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
25.20g |
|
18.00g |
|
-
|
-
|
