| February 2023 |
| Sat 11: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.72g |
|
46.06g |
|
-
|
-
|
| Fri 10: |
1384 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
85.31g |
|
145.87g |
|
-
|
-
|
| Thu 9: |
1639 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
117.96g |
|
186.36g |
|
-
|
-
|
| Wed 8: |
1175 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
105.08g |
|
86.44g |
|
-
|
-
|
| Tue 7: |
1852 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
95.41g |
|
223.17g |
|
2470*
|
 618
|
| Mon 6: |
1550 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
61.00g |
|
211.81g |
|
-
|
-
|
| Sun 5: |
1498 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
70.60g |
|
154.02g |
|
-
|
-
|
| Sat 4: |
2984 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
180.62g |
|
75.70g |
|
262.54g |
|
-
|
-
|
| Fri 3: |
796 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
57.11g |
|
82.27g |
|
2596*
|
1800
|
