| December 2023 |
| Fri 1: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
33.88g |
|
46.18g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
81.77g |
|
165.68g |
|
-
|
-
|
| Wed 29: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
55.10g |
|
193.58g |
|
-
|
-
|
| Tue 28: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
93.62g |
|
172.97g |
|
-
|
-
|
| Mon 27: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
50.14g |
|
101.14g |
|
-
|
-
|
| Fri 24: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
34.33g |
|
157.19g |
|
-
|
-
|
| Thu 23: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
23.86g |
|
30.02g |
|
-
|
-
|
| Wed 22: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
24.02g |
|
55.81g |
|
-
|
-
|
| Tue 21: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
35.79g |
|
29.22g |
|
-
|
-
|
| Mon 20: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
68.67g |
|
128.09g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
41.08g |
|
65.08g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
40.53g |
|
20.32g |
|
-
|
-
|
| Thu 24: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
31.95g |
|
78.72g |
|
-
|
-
|
| Wed 23: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
26.70g |
|
79.10g |
|
-
|
-
|
| Tue 22: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
99.65g |
|
128.45g |
|
-
|
-
|
| Thu 3: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
48.54g |
|
52.26g |
|
-
|
-
|
| Wed 2: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
63.49g |
|
121.03g |
|
-
|
-
|
| Tue 1: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
108.05g |
|
61.22g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
48.02g |
|
24.29g |
|
-
|
-
|
| Mon 19: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
46.79g |
|
142.08g |
|
1797*
|
 511
|
