| September 2024 |
| Fri 6: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
8.62g |
|
30.74g |
|
-
|
-
|
| Tue 3: |
-
|
-
|
|
2007*
|
-
|
| Mon 2: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
68.04g |
|
72.05g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
34.02g |
|
96.83g |
|
-
|
-
|
| Wed 28: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
2.00g |
|
25.00g |
|
1937*
|
 1787
|
| Tue 27: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
96.34g |
|
153.19g |
|
2007*
|
779
|
| Mon 26: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
52.50g |
|
164.10g |
|
1976*
|
652
|
| Fri 23: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
34.74g |
|
194.81g |
|
1878*
|
703
|
| Thu 22: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
31.03g |
|
104.34g |
|
-
|
-
|
| Wed 21: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
65.35g |
|
147.93g |
|
1700*
|
294
|
| Tue 20: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
93.49g |
|
126.12g |
|
-
|
-
|
| Tue 13: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
44.76g |
|
114.47g |
|
-
|
-
|
| Mon 12: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
73.73g |
|
98.54g |
|
-
|
-
|
| Sat 10: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
83.47g |
|
145.25g |
|
-
|
-
|
| Fri 9: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
9.56g |
|
42.46g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
41.86g |
|
121.46g |
|
-
|
-
|
| Tue 23: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
29.34g |
|
61.82g |
|
-
|
-
|
| Mon 22: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
66.49g |
|
113.72g |
|
-
|
-
|
| Tue 16: |
1906 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
90.61g |
|
109.21g |
|
179.65g |
|
-
|
-
|
| Mon 15: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
57.87g |
|
175.18g |
|
-
|
-
|
| Sun 14: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
44.97g |
|
169.88g |
|
1794*
|
485
|
