| October 2023 |
| Tue 10: |
1938 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
104.10g |
|
245.29g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
18.03g |
|
144.56g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.27g |
|
72.31g |
|
124.26g |
|
-
|
-
|
| Thu 29: |
2150 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
117.12g |
|
238.23g |
|
-
|
-
|
| Wed 28: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
51.39g |
|
137.01g |
|
-
|
-
|
| Tue 27: |
2397 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
112.86g |
|
262.28g |
|
-
|
-
|
| Mon 26: |
2241 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
117.08g |
|
243.95g |
|
-
|
-
|
| Sun 25: |
2236 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
129.64g |
|
207.32g |
|
-
|
-
|
| Sat 24: |
1971 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
92.29g |
|
192.44g |
|
-
|
-
|
| Fri 23: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
115.64g |
|
143.51g |
|
-
|
-
|
| Thu 22: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
141.73g |
|
167.26g |
|
-
|
-
|
| Wed 21: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
125.77g |
|
150.82g |
|
-
|
-
|
| Tue 20: |
1915 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.87g |
|
95.74g |
|
159.76g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
27.18g |
|
36.45g |
|
-
|
-
|
| Sat 20: |
2130 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
113.70g |
|
115.81g |
|
155.11g |
|
-
|
-
|
| Fri 19: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
76.13g |
|
39.43g |
|
-
|
-
|
| Thu 18: |
2092 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
114.14g |
|
135.63g |
|
133.00g |
|
-
|
-
|
| Wed 17: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
95.49g |
|
126.18g |
|
-
|
-
|
| Tue 16: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.56g |
|
120.14g |
|
104.85g |
|
-
|
-
|
| Mon 15: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
62.74g |
|
68.64g |
|
-
|
-
|
