| February 2023 |
| Fri 10: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
34.44g |
|
29.59g |
|
-
|
-
|
| Thu 9: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
90.03g |
|
138.78g |
|
-
|
-
|
| Wed 8: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
31.92g |
|
31.62g |
|
-
|
-
|
| Tue 7: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
50.68g |
|
48.45g |
|
-
|
-
|
| Mon 6: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
59.78g |
|
54.12g |
|
2347*
|
 1562
|
| Sun 5: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
82.60g |
|
85.40g |
|
2589*
|
1449
|
| Sat 4: |
865 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
60.74g |
|
98.98g |
|
-
|
-
|
