| June 2023 |
| Thu 1: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
23.96g |
|
4.37g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
78.95g |
|
48.57g |
|
-
|
-
|
| Sun 28: |
1449 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
73.14g |
|
194.41g |
|
-
|
-
|
| Sat 27: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
8.66g |
|
21.84g |
|
2164*
|
 1959
|
| Fri 26: |
2008 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
103.25g |
|
174.75g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
1285 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
111.97g |
|
76.11g |
|
-
|
-
|
| Sat 4: |
795 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
40.52g |
|
96.59g |
|
-
|
-
|
| Fri 3: |
1208 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
72.41g |
|
60.34g |
|
-
|
-
|
| Thu 2: |
1453 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
88.83g |
|
142.40g |
|
-
|
-
|
| Wed 1: |
1708 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
113.09g |
|
115.24g |
|
67.19g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2547 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
118.63g |
|
154.83g |
|
212.55g |
|
-
|
-
|
