| June 2023 |
| Thu 8: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
24.39g |
|
113.79g |
|
-
|
-
|
| Wed 7: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
30.73g |
|
59.40g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
2.80g |
|
22.28g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
50.26g |
|
87.23g |
|
-
|
-
|
| Mon 20: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
92.95g |
|
126.40g |
|
-
|
-
|
| Fri 17: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
85.67g |
|
62.08g |
|
-
|
-
|
| Thu 16: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
83.74g |
|
205.71g |
|
-
|
-
|
| Wed 15: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
57.61g |
|
111.13g |
|
-
|
-
|
| Tue 14: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
140.50g |
|
100.40g |
|
116.58g |
|
-
|
-
|
| Sun 12: |
1971 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
115.86g |
|
83.53g |
|
206.70g |
|
-
|
-
|
| Fri 10: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.57g |
|
104.07g |
|
64.58g |
|
-
|
-
|
| Thu 9: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
60.18g |
|
155.86g |
|
-
|
-
|
| Wed 8: |
2416 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
145.69g |
|
126.03g |
|
171.23g |
|
-
|
-
|
| Tue 7: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
80.97g |
|
151.75g |
|
-
|
-
|
| Mon 6: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
107.69g |
|
85.63g |
|
108.31g |
|
-
|
-
|
| Sun 5: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
43.10g |
|
181.86g |
|
-
|
-
|
| Sat 4: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.58g |
|
71.23g |
|
159.15g |
|
-
|
-
|
| Fri 3: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
53.21g |
|
102.40g |
|
-
|
-
|
| Thu 2: |
2039 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
114.04g |
|
87.88g |
|
165.38g |
|
-
|
-
|
| Wed 1: |
2068 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
136.62g |
|
180.52g |
|
-
|
-
|
