| March 2024 |
| Wed 13: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
29.75g |
|
24.37g |
|
-
|
-
|
| Mon 11: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
29.83g |
|
80.73g |
|
-
|
-
|
| Sun 10: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
55.80g |
|
72.17g |
|
-
|
-
|
| Sat 9: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
60.10g |
|
131.35g |
|
-
|
-
|
| Fri 8: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
65.73g |
|
122.40g |
|
-
|
-
|
| Thu 7: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
91.59g |
|
121.44g |
|
-
|
-
|
| Wed 6: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.36g |
|
79.94g |
|
81.76g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
31.23g |
|
83.72g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
42.05g |
|
77.42g |
|
-
|
-
|
| Thu 30: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
57.92g |
|
160.35g |
|
-
|
-
|
| Wed 29: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
56.75g |
|
175.89g |
|
-
|
-
|
| Tue 28: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
42.33g |
|
182.58g |
|
-
|
-
|
| Mon 27: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
47.87g |
|
120.30g |
|
-
|
-
|
| Sun 26: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
28.03g |
|
60.26g |
|
-
|
-
|
| Sat 25: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
33.16g |
|
92.91g |
|
-
|
-
|
| Fri 24: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
34.40g |
|
162.82g |
|
-
|
-
|
| Thu 23: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
63.29g |
|
174.40g |
|
-
|
-
|
| Wed 22: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
65.67g |
|
115.79g |
|
-
|
-
|
| Tue 21: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
43.35g |
|
117.00g |
|
-
|
-
|
| Mon 20: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
48.30g |
|
127.99g |
|
-
|
-
|
