| August 2024 |
| Tue 20: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
10.91g |
|
10.84g |
|
-
|
-
|
| Fri 16: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
18.70g |
|
24.00g |
|
-
|
-
|
| Wed 14: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
14.94g |
|
19.21g |
|
-
|
-
|
| Tue 13: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
125.77g |
|
63.42g |
|
-
|
-
|
| Mon 12: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
9.20g |
|
51.30g |
|
-
|
-
|
| Thu 8: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
95.97g |
|
14.61g |
|
-
|
-
|
| Wed 7: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
17.72g |
|
3.83g |
|
-
|
-
|
| Tue 6: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
61.18g |
|
34.62g |
|
-
|
-
|
| Mon 5: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
98.56g |
|
51.86g |
|
-
|
-
|
| Sun 4: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
42.53g |
|
18.92g |
|
-
|
-
|
| Sat 3: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
20.05g |
|
57.11g |
|
-
|
-
|
| Fri 2: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
13.75g |
|
51.09g |
|
-
|
-
|
| Thu 1: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
15.87g |
|
38.43g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
135.90g |
|
65.67g |
|
-
|
-
|
| Tue 30: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
102.17g |
|
34.02g |
|
-
|
-
|
| Mon 29: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
69.76g |
|
89.57g |
|
-
|
-
|
| Sun 28: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
34.51g |
|
94.50g |
|
-
|
-
|
| Sat 27: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
86.82g |
|
89.69g |
|
-
|
-
|
| Fri 26: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
46.96g |
|
94.69g |
|
-
|
-
|
| Thu 25: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
103.89g |
|
49.32g |
|
-
|
-
|
