| July 2024 |
| Wed 3: |
2415 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
205.29g |
|
219.77g |
|
2024*
|
 391
|
| Tue 2: |
2520 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
100.28g |
|
206.53g |
|
193.90g |
|
2024*
|
496
|
| Mon 1: |
-
|
-
|
|
2024*
|
-
|
| June 2024 |
| Sun 30: |
2014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
196.55g |
|
119.22g |
|
-
|
-
|
| Sat 29: |
2936 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
120.76g |
|
150.00g |
|
304.87g |
|
-
|
-
|
| Fri 28: |
2267 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
204.64g |
|
166.85g |
|
2024*
|
243
|
| Thu 27: |
2012 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
189.92g |
|
136.03g |
|
2082*
|
 70
|
| Wed 26: |
2146 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
188.44g |
|
141.09g |
|
2082*
|
64
|
| Tue 25: |
2247 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
184.55g |
|
192.28g |
|
2082*
|
165
|
| Mon 24: |
2347 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
120.63g |
|
168.69g |
|
145.62g |
|
2082*
|
265
|
| Sun 23: |
2179 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
118.66g |
|
154.15g |
|
129.00g |
|
-
|
-
|
| Sat 22: |
2187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
119.59g |
|
164.61g |
|
117.02g |
|
-
|
-
|
| Fri 21: |
2438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
120.82g |
|
196.16g |
|
140.35g |
|
2024*
|
414
|
| Thu 20: |
2279 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.91g |
|
211.71g |
|
143.02g |
|
-
|
-
|
| Wed 19: |
2299 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
188.39g |
|
176.90g |
|
2024*
|
275
|
| Tue 18: |
2226 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
214.09g |
|
175.28g |
|
2024*
|
202
|
| Mon 17: |
1900 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
178.48g |
|
103.00g |
|
2199*
|
299
|
| Sun 16: |
2287 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
184.83g |
|
154.55g |
|
-
|
-
|
| Sat 15: |
2105 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.65g |
|
124.69g |
|
155.41g |
|
1966*
|
139
|
| Fri 14: |
2447 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
104.56g |
|
197.40g |
|
182.74g |
|
1966*
|
481
|
| Thu 13: |
2160 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
191.85g |
|
150.57g |
|
1966*
|
194
|
