| August 2024 |
| Sun 25: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
17.37g |
|
309.52g |
|
-
|
-
|
| Sat 24: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
15.72g |
|
83.16g |
|
-
|
-
|
| Fri 23: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
67.33g |
|
322.88g |
|
-
|
-
|
| Thu 22: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
74.88g |
|
287.16g |
|
-
|
-
|
| Wed 21: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
47.49g |
|
197.44g |
|
-
|
-
|
| Tue 20: |
1945 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
68.65g |
|
290.06g |
|
-
|
-
|
| Mon 19: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
36.17g |
|
158.52g |
|
-
|
-
|
| Sun 18: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
13.59g |
|
78.27g |
|
-
|
-
|
| Sat 17: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
58.55g |
|
229.31g |
|
-
|
-
|
| Fri 16: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
61.58g |
|
289.42g |
|
-
|
-
|
| Thu 15: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
57.57g |
|
207.86g |
|
-
|
-
|
| Wed 14: |
1943 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
73.87g |
|
335.55g |
|
-
|
-
|
| Tue 13: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
55.52g |
|
204.38g |
|
-
|
-
|
| Mon 12: |
2011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
73.83g |
|
312.68g |
|
-
|
-
|
| Mon 5: |
499 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
17.88g |
|
89.43g |
|
-
|
-
|
| Sun 4: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
43.43g |
|
179.80g |
|
-
|
-
|
| Fri 2: |
502 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
21.19g |
|
66.70g |
|
-
|
-
|
| Thu 1: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.84g |
|
87.13g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
18.93g |
|
64.43g |
|
-
|
-
|
| Tue 30: |
2010 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
106.57g |
|
270.00g |
|
-
|
-
|
