| September 2024 |
| Mon 16: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
39.61g |
|
65.80g |
|
-
|
-
|
| Fri 13: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
7.50g |
|
6.00g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
19.32g |
|
33.88g |
|
-
|
-
|
| Tue 13: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
87.35g |
|
45.00g |
|
-
|
-
|
| Sun 4: |
1471 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
71.47g |
|
127.77g |
|
-
|
-
|
| Fri 2: |
119 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
23.58g |
|
0.00g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
15.37g |
|
37.38g |
|
-
|
-
|
| Mon 15: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
43.78g |
|
56.20g |
|
-
|
-
|
| Sun 14: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
12.82g |
|
56.32g |
|
-
|
-
|
| Sat 13: |
1292 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
48.28g |
|
137.99g |
|
-
|
-
|
| Fri 12: |
483 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
11.35g |
|
46.08g |
|
-
|
-
|
| Thu 11: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
46.07g |
|
127.17g |
|
-
|
-
|
| Wed 10: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
35.25g |
|
45.67g |
|
-
|
-
|
| Sun 7: |
244 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
11.98g |
|
9.11g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1086 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
30.11g |
|
117.95g |
|
-
|
-
|
| Sun 12: |
167 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.00g |
|
10.50g |
|
-
|
-
|
| Fri 10: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
30.12g |
|
30.92g |
|
-
|
-
|
| Thu 9: |
1258 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
71.27g |
|
79.90g |
|
-
|
-
|
| Sun 5: |
1595 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
55.50g |
|
199.72g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1156 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
47.14g |
|
101.06g |
|
-
|
-
|
