| January 2024 |
| Wed 31: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
14.89g |
|
10.01g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
17.14g |
|
3.37g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
94.76g |
|
68.24g |
|
-
|
-
|
| Wed 10: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
80.66g |
|
125.36g |
|
-
|
-
|
| Tue 9: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
76.85g |
|
118.57g |
|
-
|
-
|
| Mon 8: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
48.45g |
|
107.93g |
|
-
|
-
|
| Thu 4: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
3.04g |
|
26.22g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
7.25g |
|
82.06g |
|
-
|
-
|
| Tue 11: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
89.25g |
|
195.75g |
|
-
|
-
|
| Mon 10: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
78.41g |
|
142.68g |
|
-
|
-
|
| Sun 9: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
49.95g |
|
93.76g |
|
-
|
-
|
| Sat 8: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
64.01g |
|
118.42g |
|
-
|
-
|
| Fri 7: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
71.89g |
|
105.07g |
|
-
|
-
|
| Thu 6: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
57.56g |
|
161.27g |
|
-
|
-
|
| Wed 5: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
53.30g |
|
94.34g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
19.35g |
|
3.58g |
|
-
|
-
|
| Tue 28: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
10.55g |
|
39.20g |
|
-
|
-
|
| Thu 23: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
15.14g |
|
58.07g |
|
-
|
-
|
| Wed 22: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
-
|
-
|
| Tue 21: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
52.30g |
|
176.91g |
|
-
|
-
|
