| February 2024 |
| Mon 5: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
23.75g |
|
31.15g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
751 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
41.49g |
|
85.92g |
|
-
|
-
|
| Wed 10: |
887 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
32.27g |
|
114.83g |
|
-
|
-
|
| Tue 9: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
66.27g |
|
170.83g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
67.36g |
|
82.64g |
|
-
|
-
|
| Sat 25: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
13.37g |
|
33.00g |
|
-
|
-
|
| Wed 22: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
130.35g |
|
124.72g |
|
-
|
-
|
| Mon 20: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
85.39g |
|
122.92g |
|
-
|
-
|
| Thu 16: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
73.10g |
|
117.58g |
|
-
|
-
|
| Wed 15: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
133.67g |
|
193.65g |
|
-
|
-
|
| Wed 8: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
62.41g |
|
157.74g |
|
-
|
-
|
| Tue 7: |
2003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
115.58g |
|
192.90g |
|
-
|
-
|
| Mon 6: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
76.08g |
|
133.35g |
|
-
|
-
|
| Wed 1: |
336 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
14.83g |
|
33.14g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
2061 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
142.30g |
|
158.64g |
|
-
|
-
|
| Mon 30: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
103.19g |
|
176.59g |
|
-
|
-
|
| Sat 28: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
83.96g |
|
112.06g |
|
-
|
-
|
| Fri 27: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
94.55g |
|
164.21g |
|
-
|
-
|
| Thu 26: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
98.21g |
|
139.28g |
|
-
|
-
|
| Wed 25: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
83.02g |
|
182.35g |
|
-
|
-
|
