| July 2024 |
| Wed 3: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
30.19g |
|
23.35g |
|
-
|
-
|
| Tue 2: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
39.78g |
|
50.51g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
40.75g |
|
33.55g |
|
-
|
-
|
| Sun 23: |
1813 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
148.63g |
|
169.40g |
|
-
|
-
|
| Sat 22: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
58.46g |
|
90.32g |
|
-
|
-
|
| Fri 21: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
88.53g |
|
132.78g |
|
-
|
-
|
| Thu 20: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
134.60g |
|
117.16g |
|
-
|
-
|
| Wed 19: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
115.94g |
|
128.03g |
|
-
|
-
|
| Tue 18: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
88.99g |
|
117.65g |
|
-
|
-
|
| Mon 17: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
60.18g |
|
78.99g |
|
-
|
-
|
| Thu 13: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
56.16g |
|
55.48g |
|
-
|
-
|
| Wed 12: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
28.26g |
|
7.83g |
|
-
|
-
|
| Tue 11: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
46.27g |
|
74.18g |
|
-
|
-
|
| Mon 10: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
81.23g |
|
142.97g |
|
-
|
-
|
| Sun 9: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
71.23g |
|
116.85g |
|
-
|
-
|
| Fri 7: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
110.01g |
|
99.03g |
|
-
|
-
|
| Thu 6: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
103.87g |
|
149.86g |
|
-
|
-
|
| Wed 5: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
70.72g |
|
123.06g |
|
-
|
-
|
| Mon 3: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
94.79g |
|
132.11g |
|
-
|
-
|
| Sun 2: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
75.22g |
|
178.82g |
|
-
|
-
|
