| September 2024 |
| Sat 7: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
27.77g |
|
52.33g |
|
-
|
-
|
| Fri 6: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
128.29g |
|
104.65g |
|
-
|
-
|
| Thu 5: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
105.81g |
|
74.36g |
|
-
|
-
|
| Wed 4: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
108.61g |
|
168.36g |
|
-
|
-
|
| Tue 3: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
88.64g |
|
157.88g |
|
-
|
-
|
| Mon 2: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
112.03g |
|
30.07g |
|
-
|
-
|
| Sun 1: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
69.78g |
|
121.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
83.52g |
|
148.37g |
|
-
|
-
|
| Fri 30: |
1821 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
148.61g |
|
136.79g |
|
-
|
-
|
| Thu 29: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
138.44g |
|
94.46g |
|
-
|
-
|
| Wed 28: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
142.93g |
|
101.86g |
|
-
|
-
|
| Tue 27: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
91.25g |
|
134.88g |
|
-
|
-
|
| Mon 26: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
80.74g |
|
149.24g |
|
-
|
-
|
| Sun 25: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
96.75g |
|
184.97g |
|
-
|
-
|
| Sat 24: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
88.77g |
|
145.39g |
|
-
|
-
|
| Fri 23: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
91.15g |
|
172.97g |
|
-
|
-
|
| Thu 22: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
82.65g |
|
219.79g |
|
-
|
-
|
| Wed 21: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
113.68g |
|
212.06g |
|
-
|
-
|
| Tue 20: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
83.28g |
|
160.49g |
|
-
|
-
|
| Mon 19: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
95.90g |
|
156.15g |
|
-
|
-
|
