| October 2023 |
| Sun 1: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.83g |
|
105.23g |
|
129.97g |
|
2389*
|
 535
|
| February 2023 |
| Wed 8: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
46.63g |
|
148.76g |
|
-
|
-
|
| Tue 7: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
14.89g |
|
70.40g |
|
-
|
-
|
| Mon 6: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
91.52g |
|
156.64g |
|
-
|
-
|
| Sun 5: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
37.17g |
|
16.07g |
|
-
|
-
|
| Sat 4: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
97.90g |
|
184.16g |
|
-
|
-
|
| Fri 3: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
66.48g |
|
89.17g |
|
-
|
-
|
| Thu 2: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
39.35g |
|
204.40g |
|
-
|
-
|
| Wed 1: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
95.80g |
|
217.46g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
73.95g |
|
136.38g |
|
-
|
-
|
| Mon 30: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
80.62g |
|
202.35g |
|
2378*
|
813
|
| Sun 29: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
76.39g |
|
158.93g |
|
-
|
-
|
| Sat 28: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
69.80g |
|
135.72g |
|
-
|
-
|
| Fri 27: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
35.84g |
|
193.51g |
|
2542*
|
1319
|
