| December 2023 |
| Wed 6: |
244 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
11.29g |
|
33.45g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
258 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
2.60g |
|
37.80g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
495 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
11.33g |
|
49.06g |
|
-
|
-
|
| Mon 13: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
33.11g |
|
133.26g |
|
-
|
-
|
| Sun 12: |
1632 *
|
272%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
57.03g |
|
199.07g |
|
-
|
-
|
| Sat 11: |
1199 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
41.10g |
|
131.90g |
|
-
|
-
|
| Fri 10: |
784 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
9.61g |
|
100.87g |
|
-
|
-
|
| Thu 9: |
321 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
4.87g |
|
23.41g |
|
1186*
|
 865
|
| Wed 8: |
129 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.30g |
|
18.90g |
|
-
|
-
|
| Tue 7: |
505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
9.68g |
|
26.93g |
|
-
|
-
|
| Mon 6: |
397 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
8.93g |
|
42.93g |
|
-
|
-
|
| Sun 5: |
485 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
22.48g |
|
44.19g |
|
-
|
-
|
| Sat 4: |
200 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
2.38g |
|
20.75g |
|
-
|
-
|
| Fri 3: |
41 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
0.27g |
|
8.23g |
|
-
|
-
|
| Thu 2: |
200 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
3.52g |
|
26.74g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
959 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
21.46g |
|
126.70g |
|
-
|
-
|
| Mon 27: |
398 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
10.20g |
|
40.62g |
|
-
|
-
|
| Sun 26: |
501 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
17.55g |
|
52.22g |
|
-
|
-
|
| Wed 22: |
144 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
1.50g |
|
4.50g |
|
-
|
-
|
| Tue 21: |
579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
18.21g |
|
76.47g |
|
-
|
-
|
