| February 2023 |
| Sun 26: |
1721 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
105.68g |
|
131.78g |
|
-
|
-
|
| Sat 25: |
1531 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
82.71g |
|
135.19g |
|
-
|
-
|
| Thu 23: |
1980 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
121.62g |
|
77.54g |
|
141.65g |
|
-
|
-
|
| Wed 22: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
63.81g |
|
156.22g |
|
-
|
-
|
| Tue 21: |
1965 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
94.56g |
|
208.44g |
|
-
|
-
|
| Thu 16: |
2165 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
106.41g |
|
81.48g |
|
223.96g |
|
-
|
-
|
| Wed 15: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
49.52g |
|
80.18g |
|
-
|
-
|
| Sat 11: |
1655 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
62.57g |
|
167.67g |
|
-
|
-
|
| Fri 10: |
1456 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
71.83g |
|
196.39g |
|
-
|
-
|
| Sun 5: |
1431 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
69.16g |
|
130.52g |
|
-
|
-
|
| Sat 4: |
1578 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
60.76g |
|
146.67g |
|
-
|
-
|
| Fri 3: |
2312 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
114.75g |
|
89.11g |
|
232.97g |
|
-
|
-
|
| Thu 2: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
73.10g |
|
113.29g |
|
-
|
-
|
| Wed 1: |
1688 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
65.99g |
|
181.83g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
30.46g |
|
92.06g |
|
2858*
|
 1736
|
| Mon 30: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
47.14g |
|
92.02g |
|
2816*
|
1697
|
| Sun 29: |
1780 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
101.04g |
|
71.83g |
|
144.04g |
|
-
|
-
|
| Sat 28: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
83.22g |
|
134.29g |
|
2848*
|
1572
|
| Fri 27: |
2569 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
136.00g |
|
71.51g |
|
266.71g |
|
-
|
-
|
