stephanieiust's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Fri 31: 743 * 46%
Fat:
 
Prot:
 
Carbs:
18.14g
 
50.04g
 
98.87g
- -
Thu 30: 605 * 38%
Fat:
 
Prot:
 
Carbs:
21.71g
 
26.99g
 
78.29g
- -
February 2023
Fri 10: 416 * 26%
Fat:
 
Prot:
 
Carbs:
16.89g
 
17.99g
 
49.66g
- -
Tue 7: 873 * 55%
Fat:
 
Prot:
 
Carbs:
21.89g
 
27.25g
 
147.97g
- -
Mon 6: 1311 * 82%
Fat:
 
Prot:
 
Carbs:
52.62g
 
68.51g
 
143.43g
- -
Fri 3: 711 * 44%
Fat:
 
Prot:
 
Carbs:
20.74g
 
33.92g
 
97.99g
- -
Thu 2: 1093 * 68%
Fat:
 
Prot:
 
Carbs:
46.46g
 
55.10g
 
113.48g
- -
January 2023
Tue 31: 1643 * 103%
Fat:
 
Prot:
 
Carbs:
51.85g
 
98.39g
 
195.37g
- -
Thu 26: 635 * 40%
Fat:
 
Prot:
 
Carbs:
16.91g
 
34.23g
 
87.46g
- -
Wed 25: 1335 * 83%
Fat:
 
Prot:
 
Carbs:
53.06g
 
58.23g
 
153.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.