| March 2024 |
| Thu 21: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
18.78g |
|
32.89g |
|
-
|
-
|
| Mon 18: |
2600 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
180.84g |
|
128.52g |
|
115.27g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
793 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
36.48g |
|
66.65g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
475 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
23.53g |
|
22.19g |
|
-
|
-
|
| Sat 7: |
1497 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
97.39g |
|
92.47g |
|
-
|
-
|
| Sun 1: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.76g |
|
83.70g |
|
72.84g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
14.53g |
|
8.17g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.31g |
|
78.13g |
|
69.29g |
|
-
|
-
|
| Thu 18: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
48.95g |
|
60.77g |
|
-
|
-
|
| Wed 17: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
13.66g |
|
52.34g |
|
-
|
-
|
| Fri 12: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
72.60g |
|
128.69g |
|
-
|
-
|
| Thu 11: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
80.95g |
|
102.24g |
|
-
|
-
|
| Wed 10: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
123.44g |
|
88.10g |
|
-
|
-
|
| Fri 5: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
14.82g |
|
52.52g |
|
-
|
-
|
| Thu 4: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
51.40g |
|
142.31g |
|
-
|
-
|
| Wed 3: |
2045 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
127.31g |
|
89.17g |
|
140.81g |
|
-
|
-
|
| Tue 2: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
102.25g |
|
145.34g |
|
-
|
-
|
| Mon 1: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
92.61g |
|
121.09g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
10.54g |
|
48.51g |
|
-
|
-
|
| Fri 28: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
100.80g |
|
139.90g |
|
-
|
-
|
