| July 2024 |
| Fri 12: |
-
|
-
|
|
1005*
|
-
|
| Thu 11: |
-
|
-
|
|
1543*
|
-
|
| Wed 10: |
-
|
-
|
|
1567*
|
-
|
| Tue 9: |
-
|
-
|
|
1397*
|
-
|
| Mon 8: |
400 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
20.70g |
|
32.23g |
|
496*
|
 96
|
| Sun 7: |
-
|
-
|
|
655*
|
-
|
| Sat 6: |
-
|
-
|
|
91*
|
-
|
| Fri 5: |
-
|
-
|
|
1467*
|
-
|
| Thu 4: |
-
|
-
|
|
1556*
|
-
|
| Wed 3: |
-
|
-
|
|
1554*
|
-
|
| Tue 2: |
360 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
19.40g |
|
5.85g |
|
1550*
|
1190
|
| Mon 1: |
872 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
46.61g |
|
131.93g |
|
1584*
|
712
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1481*
|
-
|
| Sat 29: |
438 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
15.40g |
|
40.40g |
|
1352*
|
914
|
| Fri 28: |
429 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
18.97g |
|
34.68g |
|
930*
|
501
|
| Thu 27: |
1429 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
66.03g |
|
152.20g |
|
-
|
-
|
| Sun 16: |
1147 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
76.88g |
|
69.55g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
-
|
-
|
|
1474*
|
-
|
| Thu 23: |
-
|
-
|
|
1264*
|
-
|
| Wed 22: |
-
|
-
|
|
1417*
|
-
|
| Tue 21: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.30g |
|
3.60g |
|
308*
|
296
|
| Sat 18: |
-
|
-
|
|
246*
|
-
|
