| July 2024 |
| Mon 8: |
-
|
-
|
|
1438*
|
-
|
| Sun 7: |
-
|
-
|
|
1681*
|
-
|
| Sat 6: |
-
|
-
|
|
729*
|
-
|
| Thu 4: |
-
|
-
|
|
684*
|
-
|
| Wed 3: |
-
|
-
|
|
776*
|
-
|
| Tue 2: |
-
|
-
|
|
1232*
|
-
|
| Mon 1: |
-
|
-
|
|
1367*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1368*
|
-
|
| Sat 29: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
10.74g |
|
27.49g |
|
1853*
|
 1598
|
| Fri 28: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
17.45g |
|
4.80g |
|
1973*
|
1848
|
| Thu 27: |
-
|
-
|
|
942*
|
-
|
| Wed 26: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
45.43g |
|
23.49g |
|
1458*
|
1073
|
| Tue 25: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
32.63g |
|
33.88g |
|
2122*
|
1588
|
| Mon 24: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
19.45g |
|
47.51g |
|
1895*
|
1451
|
| Sun 23: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
45.84g |
|
149.55g |
|
2063*
|
1094
|
| Sat 22: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
13.25g |
|
41.35g |
|
2329*
|
2023
|
| Fri 21: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
57.29g |
|
110.11g |
|
2001*
|
1184
|
| Thu 20: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
47.79g |
|
123.91g |
|
1784*
|
876
|
| Wed 19: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
52.45g |
|
116.65g |
|
-
|
-
|
| Tue 18: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
71.85g |
|
152.26g |
|
2016*
|
842
|
| Mon 17: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
70.23g |
|
126.71g |
|
3129*
|
2058
|
