| April 2023 |
| Sun 23: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
21.16g |
|
5.52g |
|
-
|
-
|
| Fri 21: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
32.64g |
|
94.00g |
|
-
|
-
|
| Wed 19: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
40.19g |
|
100.79g |
|
-
|
-
|
| Tue 18: |
602 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
45.04g |
|
33.27g |
|
-
|
-
|
| Mon 17: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
62.71g |
|
120.37g |
|
-
|
-
|
| Sun 16: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
100.69g |
|
258.89g |
|
-
|
-
|
| Fri 14: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
47.58g |
|
168.80g |
|
-
|
-
|
| Thu 13: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
112.28g |
|
144.73g |
|
-
|
-
|
| Wed 12: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
35.28g |
|
110.38g |
|
-
|
-
|
| Tue 11: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
39.45g |
|
116.32g |
|
-
|
-
|
| Mon 10: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.75g |
|
62.71g |
|
166.80g |
|
-
|
-
|
| Sun 9: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
66.95g |
|
107.57g |
|
-
|
-
|
| Sat 8: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
18.36g |
|
41.88g |
|
-
|
-
|
| Fri 7: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
64.71g |
|
155.06g |
|
-
|
-
|
| Thu 6: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
72.59g |
|
129.13g |
|
-
|
-
|
| Wed 5: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
51.87g |
|
83.07g |
|
-
|
-
|
| Tue 4: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
41.72g |
|
88.64g |
|
-
|
-
|
| Mon 3: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
78.38g |
|
105.92g |
|
-
|
-
|
| Sun 2: |
689 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
35.40g |
|
47.54g |
|
-
|
-
|
| Sat 1: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
18.28g |
|
39.32g |
|
-
|
-
|
