| July 2024 |
| Thu 25: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
36.52g |
|
139.79g |
|
847*
|
 38
|
| Wed 24: |
-
|
-
|
|
1360*
|
-
|
| Tue 23: |
-
|
-
|
|
1335*
|
-
|
| Mon 22: |
-
|
-
|
|
1450*
|
-
|
| Sun 21: |
-
|
-
|
|
1405*
|
-
|
| Sat 20: |
-
|
-
|
|
1341*
|
-
|
| Fri 19: |
-
|
-
|
|
1331*
|
-
|
| Thu 18: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
20.54g |
|
59.92g |
|
1344*
|
 916
|
| Wed 17: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
68.60g |
|
156.65g |
|
1327*
|
332
|
| Tue 16: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
75.48g |
|
190.78g |
|
1344*
|
28
|
| Mon 15: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
76.09g |
|
254.95g |
|
1329*
|
247
|
| Sun 14: |
-
|
-
|
|
1343*
|
-
|
| Sat 13: |
-
|
-
|
|
1367*
|
-
|
| Fri 12: |
-
|
-
|
|
1440*
|
-
|
| Thu 11: |
-
|
-
|
|
1352*
|
-
|
| Wed 10: |
-
|
-
|
|
1474*
|
-
|
| Tue 9: |
-
|
-
|
|
1622*
|
-
|
| Mon 8: |
-
|
-
|
|
1571*
|
-
|
| Sun 7: |
-
|
-
|
|
1543*
|
-
|
| Sat 6: |
-
|
-
|
|
1537*
|
-
|
