| March 2024 |
| Wed 13: |
703 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
37.56g |
|
87.37g |
|
-
|
-
|
| Tue 12: |
1282 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
33.21g |
|
180.40g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1177 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
35.91g |
|
153.02g |
|
-
|
-
|
| Mon 17: |
1472 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
38.88g |
|
195.32g |
|
-
|
-
|
| Sun 16: |
1089 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
26.25g |
|
168.60g |
|
-
|
-
|
| Sat 15: |
1536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
80.27g |
|
213.14g |
|
-
|
-
|
| Fri 14: |
1032 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
572.00g |
|
279.50g |
|
760.00g |
|
-
|
-
|
| Thu 13: |
1157 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
19.20g |
|
96.55g |
|
2259*
|
 1102
|
| Wed 12: |
583 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
7.91g |
|
95.02g |
|
-
|
-
|
| Tue 11: |
747 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
18.90g |
|
97.80g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
390 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
35.72g |
|
81.60g |
|
-
|
-
|
| Thu 26: |
937 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
24.26g |
|
128.42g |
|
-
|
-
|
| Mon 23: |
2680 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
160.58g |
|
164.35g |
|
205.64g |
|
-
|
-
|
