| June 2024 |
| Mon 10: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
25.87g |
|
45.97g |
|
-
|
-
|
| Thu 6: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
7.45g |
|
15.29g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
1201 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
39.93g |
|
190.69g |
|
-
|
-
|
| Wed 8: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
13.32g |
|
42.77g |
|
-
|
-
|
| Tue 7: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
17.73g |
|
71.21g |
|
-
|
-
|
| Mon 6: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
14.04g |
|
32.97g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
33.78g |
|
25.62g |
|
-
|
-
|
| Sun 28: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
33.78g |
|
25.62g |
|
-
|
-
|
| Thu 25: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
20.24g |
|
12.59g |
|
-
|
-
|
| Wed 24: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
21.38g |
|
13.19g |
|
-
|
-
|
| Tue 23: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
3.91g |
|
10.82g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
19.54g |
|
74.15g |
|
-
|
-
|
| Fri 3: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
30.97g |
|
54.82g |
|
-
|
-
|
| Thu 2: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
17.25g |
|
56.28g |
|
-
|
-
|
| Wed 1: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
19.59g |
|
42.05g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
53.74g |
|
118.54g |
|
-
|
-
|
| Mon 30: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
1.00g |
|
-
|
-
|
| Sun 29: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
23.23g |
|
112.14g |
|
-
|
-
|
| Sat 28: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
11.86g |
|
18.52g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
7.71g |
|
13.76g |
|
-
|
-
|
