| July 2024 |
| Fri 5: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
77.48g |
|
103.49g |
|
-
|
-
|
| Wed 3: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
66.48g |
|
63.01g |
|
-
|
-
|
| Tue 2: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
79.12g |
|
114.22g |
|
-
|
-
|
| Mon 1: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
93.46g |
|
175.57g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
43.67g |
|
44.24g |
|
-
|
-
|
| Fri 28: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
15.77g |
|
26.75g |
|
-
|
-
|
| Thu 27: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
84.71g |
|
167.69g |
|
-
|
-
|
| Wed 26: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
100.81g |
|
261.38g |
|
-
|
-
|
| Tue 25: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
59.94g |
|
88.82g |
|
-
|
-
|
| Mon 24: |
1779 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
100.04g |
|
214.73g |
|
-
|
-
|
| Fri 21: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
41.07g |
|
147.44g |
|
-
|
-
|
| Thu 20: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
107.97g |
|
81.58g |
|
-
|
-
|
| Wed 19: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
66.39g |
|
89.05g |
|
-
|
-
|
| Fri 14: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
51.54g |
|
97.11g |
|
-
|
-
|
| Thu 13: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
73.29g |
|
87.22g |
|
-
|
-
|
| Wed 12: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
35.17g |
|
111.14g |
|
-
|
-
|
| Tue 11: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
61.65g |
|
86.78g |
|
-
|
-
|
| Mon 10: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
97.43g |
|
170.24g |
|
-
|
-
|
| Fri 7: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
48.30g |
|
116.98g |
|
-
|
-
|
| Thu 6: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
111.24g |
|
218.54g |
|
-
|
-
|
