Olesya+++'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1255 Cals (Fat: 50.60g, Protein: 81.47g, Carbs: 118.65g)
Monthly Total: Exercise: 0 Cals   Food: 10039 Cals (Fat: 404.81g, Protein: 651.73g, Carbs: 949.21g)

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Daily Average Calorie Info

66%
of RDI*
(1255 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 1900 calories (10 Mar 24)
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