laurabelinda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 415 * 30%
Fat:
 
Prot:
 
Carbs:
26.04g
 
19.95g
 
24.65g
- -
August 2024
Sat 17: 528 * 38%
Fat:
 
Prot:
 
Carbs:
19.57g
 
47.12g
 
39.13g
- -
Fri 16: 1439 * 103%
Fat:
 
Prot:
 
Carbs:
47.72g
 
97.59g
 
149.25g
1968*  529
Thu 15: 1287 * 92%
Fat:
 
Prot:
 
Carbs:
41.98g
 
48.88g
 
180.48g
1968*  681
Wed 14: 784 * 56%
Fat:
 
Prot:
 
Carbs:
22.79g
 
67.26g
 
74.21g
1968*  1184
Tue 13: 575 * 41%
Fat:
 
Prot:
 
Carbs:
29.65g
 
23.74g
 
54.90g
2211*  1636
Mon 12: 732 * 52%
Fat:
 
Prot:
 
Carbs:
32.98g
 
59.72g
 
46.46g
1992*  1260
June 2024
Fri 21: 1007 * 72%
Fat:
 
Prot:
 
Carbs:
46.42g
 
73.75g
 
73.41g
- -
Thu 20: 523 * 37%
Fat:
 
Prot:
 
Carbs:
16.76g
 
22.95g
 
70.93g
2064*  1541
Wed 19: 843 * 60%
Fat:
 
Prot:
 
Carbs:
37.25g
 
40.01g
 
86.62g
2064*  1221
Fri 7: 241 * 17%
Fat:
 
Prot:
 
Carbs:
6.61g
 
11.00g
 
33.47g
- -
Tue 4: 164 * 12%
Fat:
 
Prot:
 
Carbs:
0.33g
 
4.86g
 
35.00g
- -
Mon 3: 328 * 23%
Fat:
 
Prot:
 
Carbs:
10.96g
 
18.54g
 
36.79g
- -
May 2024
Wed 29: 1010 * 72%
Fat:
 
Prot:
 
Carbs:
40.73g
 
55.25g
 
103.98g
- -
Mon 27: 1138 * 81%
Fat:
 
Prot:
 
Carbs:
40.26g
 
34.84g
 
156.97g
2033*  895
Tue 21: 242 * 17%
Fat:
 
Prot:
 
Carbs:
11.03g
 
14.28g
 
22.21g
- -
April 2024
Sun 7: 229 * 16%
Fat:
 
Prot:
 
Carbs:
6.77g
 
5.37g
 
36.48g
- -
March 2024
Wed 20: 236 * 17%
Fat:
 
Prot:
 
Carbs:
6.91g
 
5.69g
 
37.32g
2171*  1935
Tue 19: 1127 * 80%
Fat:
 
Prot:
 
Carbs:
57.63g
 
88.69g
 
58.66g
2171*  1044
February 2024
Sun 25: 2843 * 203%
Fat:
 
Prot:
 
Carbs:
104.76g
 
135.18g
 
327.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.