Vieira.Mi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 1158 * 77%
Fat:
 
Prot:
 
Carbs:
35.63g
 
52.24g
 
155.35g
- -
January 2024
Wed 3: 1019 * 68%
Fat:
 
Prot:
 
Carbs:
42.23g
 
40.19g
 
128.08g
- -
September 2023
Tue 12: 1017 * 68%
Fat:
 
Prot:
 
Carbs:
34.03g
 
51.76g
 
135.58g
- -
Mon 11: 1109 * 74%
Fat:
 
Prot:
 
Carbs:
32.81g
 
54.97g
 
144.98g
- -
May 2023
Thu 18: 1322 * 88%
Fat:
 
Prot:
 
Carbs:
39.41g
 
98.87g
 
170.11g
- -
Tue 9: 1043 * 70%
Fat:
 
Prot:
 
Carbs:
19.34g
 
67.71g
 
150.14g
- -
Mon 8: 1084 * 72%
Fat:
 
Prot:
 
Carbs:
43.79g
 
51.53g
 
123.66g
- -
Sun 7: 1505 * 100%
Fat:
 
Prot:
 
Carbs:
45.25g
 
71.69g
 
201.96g
- -
Sat 6: 1946 * 130%
Fat:
 
Prot:
 
Carbs:
92.10g
 
92.28g
 
127.30g
- -
Fri 5: 1273 * 85%
Fat:
 
Prot:
 
Carbs:
41.20g
 
52.53g
 
123.54g
- -
Thu 4: 982 * 65%
Fat:
 
Prot:
 
Carbs:
44.19g
 
68.48g
 
75.63g
- -
Wed 3: 1330 * 89%
Fat:
 
Prot:
 
Carbs:
59.60g
 
60.02g
 
143.30g
- -
April 2023
Mon 17: 453 * 30%
Fat:
 
Prot:
 
Carbs:
6.35g
 
32.19g
 
72.47g
- -
Tue 4: 367 * 24%
Fat:
 
Prot:
 
Carbs:
10.16g
 
11.30g
 
57.26g
- -
March 2023
Wed 29: 776 * 52%
Fat:
 
Prot:
 
Carbs:
19.03g
 
43.83g
 
108.74g
3047*  2271
Tue 28: 1306 * 87%
Fat:
 
Prot:
 
Carbs:
36.71g
 
65.25g
 
183.05g
- -
Wed 22: 277 * 18%
Fat:
 
Prot:
 
Carbs:
15.05g
 
14.43g
 
20.29g
- -
Sat 18: 534 * 36%
Fat:
 
Prot:
 
Carbs:
11.92g
 
44.50g
 
62.03g
- -
Sun 12: 1674 * 112%
Fat:
 
Prot:
 
Carbs:
73.40g
 
100.06g
 
159.19g
- -
Sat 11: 130 * 9%
Fat:
 
Prot:
 
Carbs:
4.40g
 
4.36g
 
19.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.