| March 2024 |
| Sat 30: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
11.35g |
|
12.97g |
|
-
|
-
|
| Fri 29: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.26g |
|
46.65g |
|
-
|
-
|
| Thu 28: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
49.26g |
|
129.61g |
|
-
|
-
|
| Wed 27: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
58.34g |
|
148.35g |
|
-
|
-
|
| Tue 26: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
57.12g |
|
173.13g |
|
-
|
-
|
| Mon 25: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
59.75g |
|
140.10g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
26.43g |
|
65.23g |
|
-
|
-
|
| Mon 8: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
76.38g |
|
146.80g |
|
-
|
-
|
| Sun 7: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
9.68g |
|
35.27g |
|
-
|
-
|
| Sat 6: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
69.45g |
|
167.53g |
|
-
|
-
|
| Fri 5: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
73.20g |
|
119.03g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
34.99g |
|
34.91g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
48.16g |
|
61.82g |
|
-
|
-
|
| Sun 24: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
40.32g |
|
43.97g |
|
-
|
-
|
| Sat 23: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
57.04g |
|
120.61g |
|
-
|
-
|
| Fri 22: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
38.10g |
|
110.07g |
|
-
|
-
|
| Thu 21: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
71.71g |
|
144.19g |
|
-
|
-
|
| Wed 20: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
60.56g |
|
138.81g |
|
-
|
-
|
| Tue 19: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
43.05g |
|
93.89g |
|
-
|
-
|
| Mon 18: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
62.29g |
|
161.47g |
|
-
|
-
|
