godunowae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 1553 * 97%
Fat:
 
Prot:
 
Carbs:
72.17g
 
100.93g
 
132.03g
- -
June 2024
Tue 4: 2132 * 133%
Fat:
 
Prot:
 
Carbs:
100.03g
 
122.91g
 
195.04g
- -
Mon 3: 1635 * 102%
Fat:
 
Prot:
 
Carbs:
91.14g
 
60.50g
 
123.10g
- -
Sun 2: 1085 * 68%
Fat:
 
Prot:
 
Carbs:
34.79g
 
35.83g
 
151.67g
- -
Sat 1: 2440 * 152%
Fat:
 
Prot:
 
Carbs:
117.43g
 
145.17g
 
145.80g
- -
May 2024
Fri 31: 1759 * 110%
Fat:
 
Prot:
 
Carbs:
56.61g
 
137.14g
 
185.96g
- -
Thu 30: 1320 * 82%
Fat:
 
Prot:
 
Carbs:
45.04g
 
57.96g
 
145.78g
- -
Wed 29: 1884 * 118%
Fat:
 
Prot:
 
Carbs:
85.05g
 
76.11g
 
204.76g
2569*  685
February 2024
Sun 18: 1454 * 91%
Fat:
 
Prot:
 
Carbs:
40.04g
 
119.26g
 
152.42g
1486*  32
Sat 17: 2104 * 132%
Fat:
 
Prot:
 
Carbs:
82.73g
 
136.95g
 
182.66g
1360*  744
Fri 16: 1702 * 106%
Fat:
 
Prot:
 
Carbs:
62.63g
 
108.67g
 
141.75g
- -
Thu 15: 1493 * 93%
Fat:
 
Prot:
 
Carbs:
52.61g
 
60.85g
 
189.61g
- -
Wed 14: 2138 * 134%
Fat:
 
Prot:
 
Carbs:
88.22g
 
101.12g
 
203.28g
2319*  181
Tue 13: 1035 * 65%
Fat:
 
Prot:
 
Carbs:
50.72g
 
69.15g
 
73.87g
- -
Mon 12: 1511 * 94%
Fat:
 
Prot:
 
Carbs:
85.80g
 
118.88g
 
61.18g
2109*  598
Sun 11: 1780 * 111%
Fat:
 
Prot:
 
Carbs:
92.09g
 
109.51g
 
124.27g
- -
Sat 10: 2002 * 125%
Fat:
 
Prot:
 
Carbs:
63.54g
 
95.69g
 
261.19g
1684*  318
Fri 9: 1392 * 87%
Fat:
 
Prot:
 
Carbs:
61.15g
 
102.12g
 
105.54g
1770*  378
Thu 8: 1558 * 97%
Fat:
 
Prot:
 
Carbs:
52.12g
 
135.51g
 
128.00g
- -
Wed 7: 1606 * 100%
Fat:
 
Prot:
 
Carbs:
91.99g
 
81.65g
 
112.80g
2465*  859
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