| July 2024 |
| Wed 10: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
100.34g |
|
82.69g |
|
-
|
-
|
| Tue 9: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
135.17g |
|
157.14g |
|
-
|
-
|
| Mon 8: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
145.48g |
|
175.17g |
|
-
|
-
|
| Sun 7: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
136.04g |
|
177.26g |
|
-
|
-
|
| Sat 6: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
157.14g |
|
201.59g |
|
-
|
-
|
| Fri 5: |
2942 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
95.65g |
|
173.10g |
|
363.05g |
|
-
|
-
|
| Thu 4: |
1806 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
130.12g |
|
191.73g |
|
-
|
-
|
| Wed 3: |
1732 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
140.61g |
|
181.87g |
|
-
|
-
|
| Tue 2: |
1812 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
147.56g |
|
181.85g |
|
-
|
-
|
| Mon 1: |
1810 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
147.82g |
|
180.52g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1741 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
133.00g |
|
190.56g |
|
-
|
-
|
| Sat 29: |
1747 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
133.85g |
|
197.60g |
|
-
|
-
|
| Fri 28: |
1734 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
135.32g |
|
185.61g |
|
-
|
-
|
| Thu 27: |
1831 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
145.02g |
|
197.88g |
|
-
|
-
|
| Wed 26: |
1740 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
139.76g |
|
190.30g |
|
-
|
-
|
| Tue 25: |
1807 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
134.31g |
|
221.12g |
|
-
|
-
|
| Mon 24: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
141.59g |
|
222.09g |
|
-
|
-
|
| Sun 23: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
138.31g |
|
193.73g |
|
-
|
-
|
| Sat 22: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
138.45g |
|
221.11g |
|
-
|
-
|
| Fri 21: |
4278 *
|
231%
|
Fat: |
|
Prot: |
|
Carbs: |
117.61g |
|
230.79g |
|
580.28g |
|
-
|
-
|
