| September 2024 |
| Thu 19: |
1005 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
30.45g |
|
121.26g |
|
-
|
-
|
| Sat 14: |
764 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
40.24g |
|
88.43g |
|
-
|
-
|
| Fri 13: |
1362 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
79.00g |
|
72.90g |
|
-
|
-
|
| Thu 12: |
610 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
25.00g |
|
63.93g |
|
1750*
|
 1140
|
| Wed 11: |
528 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
26.93g |
|
55.58g |
|
1870*
|
1342
|
| Tue 10: |
699 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
59.00g |
|
49.83g |
|
2005*
|
1306
|
| Mon 9: |
775 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
34.00g |
|
103.93g |
|
1333*
|
558
|
| Sat 7: |
-
|
-
|
|
1827*
|
-
|
| Fri 6: |
999 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
42.34g |
|
172.31g |
|
1715*
|
716
|
| Thu 5: |
962 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
32.23g |
|
147.16g |
|
1700*
|
738
|
| Wed 4: |
1407 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
76.07g |
|
97.35g |
|
1968*
|
561
|
| Tue 3: |
1179 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
84.65g |
|
126.40g |
|
1950*
|
771
|
| Mon 2: |
1350 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
74.00g |
|
85.93g |
|
1810*
|
460
|
| Sun 1: |
1604 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
49.78g |
|
174.15g |
|
1797*
|
193
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1734*
|
-
|
| Fri 30: |
486 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
37.00g |
|
55.93g |
|
2040*
|
1554
|
| Thu 29: |
1168 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
104.76g |
|
111.38g |
|
1642*
|
474
|
| Wed 28: |
-
|
-
|
|
1831*
|
-
|
| Tue 27: |
972 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
63.40g |
|
123.83g |
|
1930*
|
958
|
| Mon 26: |
1194 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
45.69g |
|
202.16g |
|
1316*
|
122
|
| Sun 25: |
645 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
16.00g |
|
87.00g |
|
1265*
|
620
|
| Sat 24: |
-
|
-
|
|
2124*
|
-
|
| Fri 23: |
2190 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
104.23g |
|
260.21g |
|
1833*
|
 357
|
