| April 2023 |
| Tue 4: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
7.20g |
|
16.96g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
19.08g |
|
86.93g |
|
-
|
-
|
| Tue 14: |
1459 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
135.71g |
|
60.19g |
|
-
|
-
|
| Mon 13: |
1360 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
128.49g |
|
118.32g |
|
-
|
-
|
| Sun 12: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
93.81g |
|
176.45g |
|
-
|
-
|
| Sat 11: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
102.18g |
|
135.51g |
|
-
|
-
|
| Thu 9: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
53.22g |
|
41.12g |
|
-
|
-
|
| Wed 8: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
42.56g |
|
101.25g |
|
-
|
-
|
| Tue 7: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
85.70g |
|
131.34g |
|
-
|
-
|
| Mon 6: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
79.43g |
|
126.17g |
|
-
|
-
|
| Sun 5: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
82.89g |
|
117.71g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
27.90g |
|
45.32g |
|
-
|
-
|
| Fri 24: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
22.29g |
|
89.60g |
|
-
|
-
|
| Thu 23: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
45.93g |
|
75.72g |
|
-
|
-
|
| Wed 22: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
56.25g |
|
112.03g |
|
-
|
-
|
| Mon 20: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
23.56g |
|
76.42g |
|
-
|
-
|
| Mon 13: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
103.61g |
|
68.56g |
|
-
|
-
|
| Sun 12: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
44.72g |
|
62.58g |
|
-
|
-
|
| Wed 8: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
139.51g |
|
91.31g |
|
-
|
-
|
| Tue 7: |
896 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
75.92g |
|
56.09g |
|
-
|
-
|
