| July 2024 |
| Tue 2: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
19.61g |
|
38.58g |
|
-
|
-
|
| Mon 1: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
21.48g |
|
22.34g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
73.60g |
|
162.59g |
|
-
|
-
|
| Tue 25: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
100.47g |
|
93.24g |
|
-
|
-
|
| Tue 18: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
40.27g |
|
33.07g |
|
-
|
-
|
| Mon 17: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
122.81g |
|
134.43g |
|
-
|
-
|
| Sun 16: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
105.11g |
|
142.78g |
|
-
|
-
|
| Sat 15: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
107.03g |
|
138.61g |
|
-
|
-
|
| Thu 13: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
57.46g |
|
87.09g |
|
-
|
-
|
| Wed 12: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
104.47g |
|
111.42g |
|
-
|
-
|
| Tue 11: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
106.00g |
|
78.58g |
|
-
|
-
|
| Sun 9: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
53.23g |
|
108.25g |
|
-
|
-
|
| Thu 6: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
38.85g |
|
51.21g |
|
-
|
-
|
| Tue 4: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
28.64g |
|
49.28g |
|
-
|
-
|
| Sun 2: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
42.99g |
|
38.70g |
|
-
|
-
|
| Sat 1: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
74.98g |
|
133.80g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
29.49g |
|
50.39g |
|
-
|
-
|
| Tue 28: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
61.94g |
|
60.13g |
|
-
|
-
|
| Mon 27: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
5.70g |
|
9.00g |
|
-
|
-
|
| Sat 25: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
78.25g |
|
132.23g |
|
-
|
-
|
