| October 2023 |
| Mon 23: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
52.26g |
|
117.39g |
|
-
|
-
|
| Mon 2: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
23.46g |
|
26.17g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
95.59g |
|
78.69g |
|
-
|
-
|
| Sun 6: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.56g |
|
124.44g |
|
80.08g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
12.09g |
|
88.97g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
10.16g |
|
28.40g |
|
-
|
-
|
| Thu 19: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
12.24g |
|
41.02g |
|
-
|
-
|
| Wed 18: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
88.63g |
|
110.55g |
|
-
|
-
|
