| July 2024 |
| Thu 25: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
79.71g |
|
100.13g |
|
-
|
-
|
| Wed 24: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
97.31g |
|
134.06g |
|
-
|
-
|
| Tue 23: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
70.26g |
|
120.54g |
|
-
|
-
|
| Mon 22: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
59.40g |
|
87.90g |
|
-
|
-
|
| Thu 18: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
67.25g |
|
118.92g |
|
-
|
-
|
| Wed 17: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
90.66g |
|
112.83g |
|
-
|
-
|
| Tue 16: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
74.91g |
|
121.38g |
|
-
|
-
|
| Mon 15: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
63.03g |
|
107.81g |
|
-
|
-
|
| Fri 12: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
76.86g |
|
152.65g |
|
-
|
-
|
| Thu 11: |
1544 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
91.76g |
|
136.77g |
|
-
|
-
|
| Wed 10: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
53.57g |
|
103.17g |
|
-
|
-
|
| Tue 9: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
72.17g |
|
106.90g |
|
-
|
-
|
| Mon 8: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
85.23g |
|
112.04g |
|
-
|
-
|
| Sun 7: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
53.55g |
|
122.96g |
|
-
|
-
|
| Sat 6: |
1694 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
76.13g |
|
217.35g |
|
-
|
-
|
| Fri 5: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
68.76g |
|
160.26g |
|
-
|
-
|
| Thu 4: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
75.44g |
|
147.32g |
|
-
|
-
|
| Wed 3: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
70.77g |
|
115.39g |
|
-
|
-
|
| Tue 2: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
75.18g |
|
139.32g |
|
-
|
-
|
| Mon 1: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
47.47g |
|
132.10g |
|
-
|
-
|
