| May 2023 |
| Mon 8: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
26.81g |
|
31.12g |
|
-
|
-
|
| Sun 7: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
7.99g |
|
71.40g |
|
-
|
-
|
| Sat 6: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
38.93g |
|
156.33g |
|
-
|
-
|
| Fri 5: |
1603 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
41.52g |
|
212.95g |
|
-
|
-
|
| Thu 4: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
58.29g |
|
249.17g |
|
1637*
|
 20
|
| April 2023 |
| Sat 29: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
23.00g |
|
27.00g |
|
-
|
-
|
| Fri 21: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
15.91g |
|
95.98g |
|
-
|
-
|
| Thu 20: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
53.95g |
|
273.14g |
|
1391*
|
 171
|
| Wed 19: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
16.84g |
|
272.90g |
|
1579*
|
235
|
| February 2023 |
| Mon 27: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
44.20g |
|
117.81g |
|
-
|
-
|
| Sun 26: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
44.08g |
|
128.41g |
|
-
|
-
|
| Sat 25: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
8.42g |
|
38.69g |
|
-
|
-
|
| Fri 24: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
16.33g |
|
41.45g |
|
-
|
-
|
| Thu 23: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
29.33g |
|
165.65g |
|
-
|
-
|
| Wed 22: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
80.64g |
|
104.69g |
|
-
|
-
|
| Tue 21: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
41.05g |
|
68.76g |
|
-
|
-
|
| Mon 20: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
33.50g |
|
100.90g |
|
-
|
-
|
| Sun 19: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
50.91g |
|
122.77g |
|
1423*
|
372
|
| Sat 18: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
46.38g |
|
155.16g |
|
-
|
-
|
| Fri 17: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
71.35g |
|
155.28g |
|
1428*
|
206
|
