| July 2024 |
| Tue 23: |
2544 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
215.19g |
|
238.13g |
|
-
|
-
|
| Mon 22: |
2006 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
183.85g |
|
190.70g |
|
-
|
-
|
| Sun 21: |
2124 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
191.01g |
|
237.82g |
|
3121*
|
 997
|
| Fri 19: |
2383 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
163.75g |
|
192.66g |
|
-
|
-
|
| Thu 18: |
2123 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
210.35g |
|
170.14g |
|
-
|
-
|
| Wed 17: |
2173 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
202.11g |
|
157.31g |
|
-
|
-
|
| Tue 16: |
2200 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
179.03g |
|
221.55g |
|
2790*
|
590
|
| Mon 15: |
2063 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
199.28g |
|
192.10g |
|
-
|
-
|
| Sun 14: |
2000 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
204.71g |
|
196.13g |
|
-
|
-
|
| Sat 13: |
1964 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
189.21g |
|
196.31g |
|
-
|
-
|
| Fri 12: |
2009 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
133.60g |
|
182.60g |
|
-
|
-
|
| Thu 11: |
2227 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
188.36g |
|
227.44g |
|
-
|
-
|
| Wed 10: |
2289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
176.81g |
|
226.54g |
|
-
|
-
|
| Tue 9: |
2407 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
232.87g |
|
218.82g |
|
2955*
|
548
|
| Mon 8: |
2268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
208.54g |
|
237.27g |
|
2955*
|
687
|
| Fri 5: |
2979 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
109.13g |
|
216.97g |
|
283.27g |
|
-
|
-
|
| Thu 4: |
1900 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
193.01g |
|
160.75g |
|
-
|
-
|
| Tue 2: |
1707 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
192.05g |
|
154.25g |
|
-
|
-
|
| Mon 1: |
1970 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
162.16g |
|
195.97g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
989 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
87.04g |
|
90.75g |
|
-
|
-
|
